Lightness of Being by Eva - Sound Healing & Biofield Tuning

Upcoming Sound Healing Events

Next events are expected in March 2025

I invite You for an uplifting, recharging Sound Healing Meditation

You will immerse in the healing frequencies of Gongs, Crystal Singing bowls, Drum and Chimes.

Sound healing is an ancient system that goes back to as far as human history. Therapeutic sound can balance and harmonise us, it strengthens and cleanses our physical and energetic body.

This is a deep, transformative, unique Sound Healing experience! I meditate for the group's needs before the event and specifically use healing triads based on scientific research, I also play intuitively while I'm channeling healing energies and downloads. You will immerse in the healing frequencies of Gongs, Crystal Singing bowls and various other instruments.

The Gong is one of the oldest ancient instruments dating back as early as 4,000 BC. The power of the Gong instantly relaxes every cell in the body to help release emotional and mental blockages and just in 20mins of listening to Gong meditation the structure of blood changes, red blood cells separate from each other absorbing more oxygen, becoming more fluid and supplies the organs with better quality of blood.

Crystal bowls are providing gentle sounds, delivering calming frequencies to the body, helping to re-balance and re-tune it to its healthy state, into a higher vibration.

Some of the health benefits of having a Sound Bath:

enhance physical wellbeing
muscles relax
blood pressure reduces
heart rate reduces
reduce stress & anxiety
improve sleep and relaxation
boost energy and vitality
clear the mind, help in optimism and positive mood
release emotional, physical and mental blockages
improve body’s potential for healing and recovery
raise your vibrational frequency for greater calm and inner peace

BYO comfy mat, cushion, blanket, eye cover for meditation and water.

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Therapeutic effects of Sound Healing

Sound healing is an ancient system that goes back to as far as human history.

Therapeutic sound can balance and harmonise us, it strengthens and cleanses our physical and energetic body.

Pure, clear vibrations and harmonies of sound healing instruments and our voices have the unique capacity

to restore our natural resonance and bring us back into harmonic balance.

It allows stagnant energy to be cleared out, transformed and replaced with new, clear, harmonic, vibrant energy.

It restores our resonance from disharmony, stress and disease, to a state of balance, peace and harmony

that leads ultimately to ease and positive well-being.

60-90% of physical diseases are stress related,

therefore calming the mind, balancing the emotions helps to find our own healing path and health.

It is believed that each atom, molecule, cell, gland and organ of our bodies has its own unique frequency.

It is theorised that disease occurs when a unique frequency is altered due to internal or external influence

(e.g. genetic, chemical, emotional, physical, mental).

Researches show that changes take place in the autonomic, immune and endocrine systems through the use of sound or vibration

and that every atom, molecule, cell, gland and organ of our bodies absorbs and emits sound at different frequencies.

Therapeutic sound therapy can create an energetic armour around us, situations or events that in past may have triggered negative responses and actions instead begin to bounce-off us and we begin to act with greater compassion towards others.

Sound healing is a deep healing therapy that works effectively by:

triggering relaxation response to alleviate symptoms of chronic stress
releasing suppressed emotions associated with trauma from the past
harmonising the aura and chakras
Gongs are regulating heart rate and blood pressure, activating the lymphatic system, relaxing mind, activating deep self-healing
20mins of listening to Gongs improves the quality of the blood - red blood cells separate from each other, bringing more oxygen to organs, body parts.

Physical effects of Sound Healing

better sleep, creativity, clarity
relaxed, more balanced state of being throughout the day
consciousness, observation rather than reaction by pressure
good for heart conditions and blood circulation, better quality of blood
pain reduction
good for stimulating digestion and harmonising lymph system
helps dealing with inner struggles
enhances intuition, inspiration and trusting own abilities
helps people who are always in a hurry to slow down

heart centred life, enhanced self-esteem, self-appreciation
stronger bond with family members
balanced connection with people and friends
synchronising inner and outer world
boosting energy
soothing depression, anxiety, chronic stress
good for soothing anger and aggression without suppressing feelings
good for giving new hope
helps taking on new challenges

I use various types of instruments, such as Crystal and Tibetan Singing Bowls, Gongs, Drums, Percussions and Chimes which I complete with channeling, energy healing, ambient candle lights and diffused natural essential oils for treating body, mind, heart and soul in a serene environment.